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1011 W Main Buffalo, MO 65622 417-345-2332

Shape Up Dallas County

Welcome to Fall Shape Up 2018


Please read the enclosed FAQ’s as a few revisions took place in 2018….

  1. To increase confidentiality for all clients, Dallas County Health  Department weigh-ins will now take place in the front office, across from the front desk, there will be signs to direct you and Rachel will be present for initial weigh-ins (& available to assist as needed/requested).
  2. Lifestyle instead of nutrition challenges CLICK HERE
  3. Two options for meeting physical activity requirements
  4. No 5K
  5. Prizes must be picked up at DCHD
  6. T-shirts will only be awarded to the Top Ten Percent; any other participant wanting a shirt will need to submit a t-shirt order form and payment @ DCHD by Friday September 14, 2018           ORDER T-SHIRTS HERE

Looking forward to a great Shape Up 2018

(Everything you need to know about the challenge included in the FAQ’s section, if you have further questions contact Rachel Badgett @ 417-345-2332 x. 103 or Rachel.Badgett@dallascountyhealth.com)

Shape Up is NOT designed as a diet plan; Shape Up is designed to assist participants in implementing feasible lifestyle changes over the course of an eight week period.  The goal being; the gradual introduction of healthy habits is something the participant can and will choose to maintain indefinitely for overall health.

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