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DALLAS COUNTY HEALTH DEPARTMENT

1011 W Main Buffalo, MO 65622 417-345-2332

Shape Up Dallas County

Welcome to Fall Session of Shape Up 2017

Please read the enclosed FAQ’s as a few things have been revised in 2017…

  1. To increase confidentiality for all clients, weigh-ins will now take place in the front office, across from the front desk, there will be signs to direct you and Rachel will be present for initial (& most) weigh-ins.
  2. Lifestyle instead of nutrition challenges
  3. Two options for meeting physical activity requirements
  4. No 5K
  5. Prizes must be picked up at DCHD
  6. T-shirts will only be awarded to the Top Ten Percent; any other participant wanting a shirt will need to submit a t-shirt order form and payment by Friday October 13, 2017
  7. Alternative Weigh-In Days Due to Holidays Below:
    1. Friday, November 10th DCHD will be closed-you can weigh in at the Dallas County Area Y on Friday or on Thursday, November 9th at Dallas Co Health Department
    2. Thursday November 23rd & Friday, November 24 DCHD will be closed, you can weigh in at the Dallas County Area Y on Friday or on Wednesday, November 22nd at Dallas Co Health Dept

 Looking forward to a great Fall Shape Up 2017

Registration Form

Checklist

FAQ’S

Serving Size

Lifestyle Change

(Everything you need to know about the challenge included on the back of this sheet in the FAQ’s section, if you have further questions contact Rachel Badgett @ 417-345-2332 x. 103 or Rachel.Badgett@dallascountyhealth.com)

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